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Why Tai Chi?  
 Dr Paul Lam at the January 2010 tai chi workshop in Sydney
 
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“World Tai Chi and Qi Gong Day brings together across racial, ethnic, religious, and geopolitical borders a day of global health & healing. We salute the founder, Bill Douglas, for his dedication and enthusiasm.”  >>more
 Tai Chi practised in Beijing Park
Tai Chi Yang Style 40 Forms

This 40 Forms set is more compact than the traditonal Yang 108 Forms yet contains all the features, techniques and internal energy of the style.

  ONLINE STORE
cover for tai chi for osteoporosis and beginners

Ranging from beginners to advanced, our products are designed to make learning and improving your tai chi easy, safe and enjoyable.

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ARTICLES
Tony Garcia, Tai Chi for Health Senior Trainer practicing tai chi movement Play the Lute

Read article by Dr Lam and colleagues including "Remembering Suzanne ","How to Improve your Tai Chi", "Tai Chi for Health", "Tai Chi Breathing" and "Tai Chi Principles"

FORUM
Dr Lam Sydney tai chi worksop in January 2009

Share idea with tai chi friends at the Forum, find out info at the FAQs and Ask Dr Lam any question about Tai Chi.



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